Decisions & New Directions
There are moments in life when we can feel very clearly that things cannot continue as they have been. Sometimes we face a major, life-changing decision and feel overwhelmed or paralysed by the options. Sometimes a separation, job loss or life crisis suddenly removes the familiar foundations beneath us, and we no longer know who we are without the roles that used to define us. Phases of reorientation like these are often accompanied by deep inner restlessness, doubt and fear of the unknown. Thoughts go round in circles, we constantly weigh up the possibilities and gradually lose sight of our own inner compass.
Psychotherapy offers you a safe place to sort through things during times of transition. Together, we bring order to the mental chaos, uncover your actual needs and values, and work step by step towards a path that once again feels coherent, clear and alive for you.